Manage Your Time Like It's All You've Got!
Behavioral Tools that Get Stuff Done
Authors: Janis Allen, Shauna Costello, Allison King
We can choose and control much of the way we spend our time. We don’t have to go wherever the wind pushes us. Like a skilled sailboat captain, we can harness the wind to take us where we want to go.
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Description
You will find practical tools in this book for using your own antecedents, behaviors, and consequences.
We can
- Control our own behavior and influence others’ behavior.
- Choose which behaviors in others that we reinforce, re-direct, or extinguish.
- Align our activities with our values and goals.
- Assertively balance our work and personal time.
- Understand our personal energy and schedule our activities to match it.
- Say no.
- Streamline meetings and email communication.
- Engage the people around us to support our time-management goals and be better managers of their own time.
If any of these tools seem to you like a drastic change, no need to commit to using it forever; just try it as a try. If it works for you, you have a new tool. When these tools work, you’ll be minimizing time-wasting and maximizing behaviors that use your time like it’s all you’ve got. It is.
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